Through this blog, I hope to hold myself accountable, to share what I learn and to document my journey. I want to be truly happy and help others be truly happy also! Let's increase the happiness, decrease the drama, chaos, stress and strife! Continuous and evolving goals: peace, mindful living and loving all of LIFE!
Thursday, May 11, 2017
Highway to Stress, Dirt Road to Happiness
Have you ever been angry or fearful? Are you worried about what will come next or dwell on past mistakes? Perhaps you're angry and you stay angry, frustrated, and blocked from really enjoying your life. Are you feeling mad at the world and like you just can't get ahead? Anger and fear are the biggest road blocks to success. You've been there or maybe you know someone who has. Try this quick pick-me-up daily. Change your habits, change your thinking, change your life. It only takes ten minutes. If you start your day this way, who knows, maybe you can start to achieve more and at the very least, feel better. Don't reach for a drug (prescription or otherwise) or look for others to give you what you desire, make it happen for yourself. Here's a great video on how to get off the highway to stress and to PAVE that dirt road to happiness!
https://www.youtube.com/watch?v=GL9OnmmjkCk
Happy Friday! Enjoy.
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